Slow RnB Yoga & Gong Sound Bath

In the organizer's words:

Procedure:

50min Slow RnB Yoga (All Level)

30min Sound Bath

Anais begins with very gentle movements and calm RnB music to prepare the body and mind for the subsequent sound bath.

Julia then enchants us with a very special sound bath. As the owner of the Obertonhaus singing bowl store in Glockenbach, she has been helping people with sound for over 13 years and is an absolute expert in this field. In this sound bath, you can let yourself be carried away by the sound of Tibetan singing bowls, gong, handpan and sound tubes. The fine, overtone-rich vibrations open up a space beyond everyday life - come to rest, regenerate and simply be. With the right fragrances, your sense of smell is also activated, which can help you to relax more deeply. The sounds have a very calming effect and can relax the nervous system, calm the mind and enable a deeper connection to your inner self. Regular

Ticket:

20€ EGYM & Wellhub: 10€ additional payment on site Urban Sports Club: 15€ additional payment on site Classpass: 15€ additional payment on site More information: https://obertonhaus.de/ https://www.instagram.com/obertonhaus_muc/