Sommerprogramm: Intuitives Bogenschießen Walnusshof

In the organizer's words:

Intuitive archery is an exercise in mindfulness. The bow and arrow have ensured survival since time immemorial. Those who take up the bow today learn to feel and increase their trust in their own intuition and strength. The perception of one's own body, the build-up and targeted release of tension, intuitive letting go: These skills also help in everyday and professional life. Archery can

- strengthen the muscles of the back,

- promote an upright posture,

- increase concentration and focus,

- develop mental strength and inner serenity and

- give you peace, satisfaction and relaxation.

Discover the joyful challenge of sending the arrow on its way!

Equipment from bow to protective clothing is provided.

The instructor is a health scientist and breathing therapist. She has been leading seminars in intuitive archery for 18 years.