In the organizer's words:
A mindful journey through the energy centers - on the Day of German Unity
On October 3, we will take time for a special journey - not through the country, but through ourselves.
In this gentle yoga class, we will feel our body, our breath and our voice. We will move mindfully through simple, accessible asanas and together we will sound the bija mantras - the primal sounds of the chakras.
Each chakra represents an aspect of our inner life: stability, vitality, courage, compassion, expression, intuition and connection.
This class invites you to connect everything within you - and to experience what unity can feel like.
💫 Suitable for all bodies and levels of experience.
🎶 With guided meditation & space for free movement.
📅 Friday, October 3, 6:30 pm
"Become still - and feel what wants to become whole in you."
MATERIAL:
We have everything on site free of charge for you to borrow during the yoga class: mats, cushions, blankets and aids are available in sufficient numbers.
This content has been machine translated.
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