Spring Reset | Yoga Workshop

In the organizer's words:

Arrive.

Breathe deeply.

To be.

A space in which something is allowed to blossom.🌷

Having to do less.

Allowed to do more.

Nourishing refueling.

In connection with yourself.

Supported by others.

✨What awaits you:

- Gentle yoga & nervous system impulses

- Breathing exercises & essential oils

- Guided reflection time (journaling)

- Short community exchange

For women.

SOUL YOGA, Berliner Str. 87 in Cologne Mülheim

Cost: 38€

🌿Pleasearrive on time: I will be ready for you on site from 10 minutes before the start of the workshop for check-in.

🌿Book by email to: hallo@insaspatz.de

🌿For updates and current information, please visit me on Instagram: @insa.spatz