Start into the Weekend Pilates mit Journaling in Köln

In the organizer's words:

✨ Start into the weekend: Pilates & journaling in Cologne ✨

Start your weekend consciously, powerfully and relaxed!
In this special session, we combine Pilates with journaling to balance body and mind in equal measure.

🧘 Pilates - flowing movements for more energy, strength and inner peace.
✍️ Journaling - Reflect on your week, set clear intentions and create space for lightness of mind.

Suitable for: all levels - no previous experience necessary

Come as you are - we will create a soothing atmosphere that will carry you into the weekend with strength and calm.

👉 Please bring along: Comfortable clothes, mat, your favorite notebook and a pen.

Please also note that a mat is not included. You can book a mat for a small fee. Towels are not allowed as an alternative to mats.

Instead of renting a mat, would you like to buy one right away?

Our high-quality mats offer the best comfort for beginners and advanced students. Just visit our online store.

Would you prefer to book an event for a closed group?

No problem! Simply fill out our form for JGAs, birthdays and team events, for example, and we'll get back to you shortly.