The Art of Letting Go – Schamanisches Yoga Nidra Special

In the organizer's words:

The Art of Letting Go - Shamanic Yoga Nidra Special

Friday, November 7, 19:00-20:30 with Anne

Autumn invites us to let go of the old, like the falling leaves, and return them to the earth, where they are transformed so that new life force can grow back. Pachamama, the earth, is the great transformer, she can eat and digest heavy energy.

Cleansing is also fundamentally about transformation. For this evening we will be practicing organ meditation. In organ meditation, the life force that sits in the organs is cleansed by releasing stuck energy through breath and voice and allowing it to flow and be recycled or composted, so to speak.

The energy of "sour" emotions such as hatred, anger, jealousy or impatience, which is present in our organ system, is not simply deleted or eliminated, but released and composted, so to speak. By letting go, new space is created and fresh prana/chi moves in.

Bring your inner world into balance by familiarizing yourself with your organs and glands. Through the breath and the voice, we release what is no longer useful and with the guided organ meditation you lay the foundations for a strong inner compass and learn to regulate yourself.

The time together includes

• Shamanic space
• Introduction to the organs and glands
• Physical warm-up sequence
• Guided journey through the organs and glands
• Shamanic Yoga Nidra

This special is aimed at beginners as well as experienced yogi:nis - every step towards self-connection is welcome.

When: Friday, 07.11.2025, 19:00-20:30
Teacher: Anne
Cost: 25,- EUR
Please bring: comfortable clothes

Register here for the Yoga Nidra Special ✨

Price information:

https://www.eversports.de/org/activity/adc8011f-335e-4687-adaa-8a0a247cb59f