The Wellness Loop

In the organizer's words:

The Wellness Loop

One day. Five workouts. Full energy for body, mind & community!

On December 7, BAILEO LEIPZIG will be transformed into a place full of movement, music and motivation. Experience The Wellness Loop Experience - a day that strengthens, inspires and connects you.

Look forward to 5 varied 30-minute workouts led by motivating trainers. Whether you're a beginner or a pro, only one thing counts here: exercise with joy!

Together we create energy, inspiration and real community moments.

Location: BAILEO LEIPZIG
DITTRICHRING 17, 04109 LEIPZIG

Date: Sunday, December 07

Program overview

9:45 - 10:00 | Registration & Welcome

- Check-in & registration at the entrance

- Please bring your own mat

10:00 - 10:30 | Shape It
Start the day strong! Activate your whole body, increase your energy and feel yourself moving from head to toe.

10:40 - 11:10 | Yoga
Find balance and calm - with powerful core training, conscious breathing and flowing movements for your inner balance.

11:20 - 11:50 | Pilates
Strengthen your muscles, improve your posture and train with focus and precision - pure control and elegance in movement.

12:00 - 12:30 | Bachata
Dance yourself fit! Feel the Latin American rhythms, burn off energy and have lots of fun. Exercise with pure joie de vivre!

12:40 - 13:10 | Breathwork
Breathe consciously, find inner peace and recharge your batteries. Breathwork unites body and mind through mindful breathing techniques.

13:10 - 14:30 | Social Hour
Relax to good music, enjoy a refreshing drink and get to know other participants.

The perfect way to end the day and make new contacts.

Let's Move Together, strong, inspired!

• Bring your mat and, above all, your energy!
• Be part of this unique fitness experience in Leipzig.
• Train, network, grow - together with the community.