In the organizer's words:
This vinyasa yoga class is precisely instructed and at the same time open to individual needs. In varied sequences, you will be clearly guided and at the same time invited to follow your own body intuitively at all times.
The yoga classes are varied - sometimes challenging, sometimes calm - and invite you to consciously feel your own uniqueness. A space is created in which asanas can be adapted to your own body, while precise cueing and conscious alignment promote body awareness and mental presence.
The conscious connection between breath and movement forms the basis of the practice. It helps you to arrive fully in your body, calm your mind and find a flowing, meditative rhythm. This allows a feeling of inner and outer balance to develop - powerful and mindful at the same time.
This content has been machine translated.Price information:
We offer flexible options: - Trial classes from €16 - Individual classes and block cards - Monthly subscriptions for regular yogis All tickets and prices can be found on our website.
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