In the organizer's words:

The phone rings, emails tear us from our thoughts, the internet beckons with the latest information - undisturbed work is becoming rarer, concentrating on one thing increasingly difficult.

It therefore makes sense not only to feed the brain with information when thinking, but also to support it optimally with a targeted diet.

In her presentation, nutrition expert Brinja Hoffmann will introduce lightning helpers for more creativity and concentration and provide recipe ideas for delicious and quick-to-prepare brain food snacks, including shopping rules for brain-friendly products.

Speaker: Brinja Hoffmann

Brinja Hoffmann is a qualified nutritionist and systemic consultant with over 13 years of experience in prevention and health promotion. In her talks, she combines nutrition, psychology and current research - in a way that is understandable and relevant to everyday life. She lives with her son near Wolfsburg, loves good food and exercise in the fresh air - and secretly dreams of having her own herd of alpacas.

Date: 11.12.2025
Time: 3.30 pm - 5.00 pm approx. 60 min. lecture with Q&A
Venue: Design Offices | Leipzig Post (Alte Hauptpost), Augustusplatz 1-4, 04109 Leipzig and via MS Teams

Note on registration:
Registration by e-mail to gesundheitsmanagement@audibkk.de is required for participation on site. Please provide us with the first and last names of the participants. Please note that places are limited to 50 participants.

All information and further events can be found on our website