Wechseljahre als Chance - mit Naturheilkunde,Yoga und ätherischen Ölen

In the organizer's words:

Menopause as an opportunity - with naturopathy, yoga and essential oils

The menopause is a time of great change. But instead of seeing it as a loss or a nuisance, we can see it as a new period of blossoming! In this workshop, we will delve into the world of gynecology, yoga and aromatherapy. Find out what happens in your body during the menopause and how you can increase your well-being again with naturopathy, a targeted yoga sequence and the power of essential oils. Together we will find out how to overcome the challenges of this phase and use it as an opportunity for personal growth. Let's discover the benefits of this new phase of life together and celebrate our feminine energy!

If you suffer from hot flushes, sleep disorders, mood swings etc. start dealing with them NOW.

What to expect:

. Sharing round

. Information about the menopause: what happens, why and what we can do

. a short yoga sequence for hormone balance

. Instructions for using essential oils

. Aroma acupressure for menopausal symptoms . Time for questions and discussion

Who is the workshop particularly suitable for?

For all women before and during the menopause