Wild flowers rising - Breathwork Journey für Frauen

In the organizer's words:

Exclusively for women

This intensive breathing journey uses an activating breathing technique to take you out of the functional mode & mind carousel of everyday life. You gain access to topics & emotions that have no space in everyday life, but which influence you unconsciously. You become more aware of yourself, dissolve inner blockages & receive answers to questions that elude your rational mind. My voice & energizing rhythms will accompany you. This is followed by the integration of what you have experienced through deactivation & creative expression (writing/painting).

Bring something to drink, warm clothes and an eye mask if you have one. You do not need any previous experience, I will guide you safely through your process.

Disclaimer: this workshop is not suitable for you if you suffer from cardiovascular disease, are taking psychiatric medication, are undergoing trauma therapy, have recently had surgery or are pregnant. If you are unsure, talk to your doctor or therapist before registering.