In the organizer's words:

One-day workshop "Coaching and writing"

A day for clarity, connection and inner alignment: in this workshop, we combine systemic coaching with self-reflection through writing. You will explore current life issues, get (more) in touch with yourself through guided reflections and engage in a supportive exchange within the group. The writing practice deepens your insights and opens up new perspectives for good decisions and your own actions.

Please note: This is not a writing coaching session ;) It is not about learning to write better stylistically, but about using writing as a space for reflection and insight.

What you will take away:

• Clarity about your most important current life and decision-making issues
• New perspectives and resonance through the exchange in the group
• Deeper access to your own needs, emotions and resources
• Inspiration for next steps and personal change
• Simple coaching and writing methods that you can continue to use in your everyday life

The schedule

From 08:45 a.m.
Arrival and check-in

09:00 a.m.
Welcome to the workshop living room
Get-to-know-you session and joint orientation

09:30 a.m.
Impulses, silent work and exchange sessions

12:00 pm
Lunch and lunch break

13:00
Off to the outdoors
Inspiring walk with exercises, impulses and moments of silence - whatever the weather ;)

14:30
Reflection and quiet work

15:00 hrs
Group work

16:00 hrs
Exchange and conclusion

5:00 p.m.
end

The location

Cozy and personal at my home in Cologne-Buchheim, close to U3 Buchheim Frankfurter Straße and Cologne-Mülheim station with very good connections to underground, suburban and regional trains. Free parking in the streets of the neighborhood.

Catering

Water, coffee, tea
snacks
Vegan lunch*
*Allergies and intolerances can unfortunately not be taken into consideration. Please contact me if you are affected.

What you need to bring

• A nice work/notebook that you feel comfortable with, in A4 or A5 format. A high-quality frame that suits you and supports mindfulness for your content.
• A pen that you like to write with, or several pens, for example for color highlighting.
• Comfortable clothes for the living room, preferably also thick socks or slippers
• Weatherproof clothing for a walk
• Curiosity about life
• Trust in your own inner strength
• Openness to your questions and the topics of others
• Enjoying the exchange in the group

Participation

Minimum 4, maximum 8 participants
p.p. EUR 249,- Participation fee incl. 19% VAT.
50% payable upon registration,
50% payable until 07.03.2026

To register, please write to:
servus@ideen-afflerbach.com

When booking, please provide the full invoice recipient and billing address.

To finalize your registration, please pay a deposit of 50% of the workshop fee upon request (invoicing).

If you do not pay the deposit within one week of being invoiced and notified, your place will be released without further notice.

Cancellation

Cancellations up to 30 days before the start of the workshop are free of charge.

From the 30th to the 15th day before the start of the workshop, the cancellation fee is 50% of the workshop price.

From the 14th day before the start of the workshop, the cancellation fee is 100% of the workshop price. The nomination of a substitute is possible.

Your coach and hostess
Katharina Afflerbach, coach and author

I am Katharina Afflerbach, 48 years old from Cologne, born and raised

in the Siegerland. I have been self-employed for 11 years. Before that, I was employed in Marketing & PR in the tourism industry.

I completed my coaching training at the INeKO Institute at the University of Cologne while I was turning my life upside down. I quit my job, gave up my apartment, went to work as a dairymaid on an alp in Switzerland and started my own business.

You may already know me from my books, in which I deal with turning points and overcoming personal crises and strokes of fate.

Or you may have heard of the Dinner for Life fundraising dinners, of which I have hosted over 60.

I love embracing change and exploring what life has in store for me.

And certainly for you too! Let's rekindle your creative power together. I look forward to seeing you!

Please note

Coaches work outside the field of medicine and cannot diagnose or treat illnesses. In coaching, we work with your resources: those that you are familiar with and aware of, and those that are perhaps still hidden within you.

Organizer

Ideas Afflerbach
Katharina Afflerbach
www.ideen-afflerbach.com
servus@ideen-afflerbach.com

Price information:

p.p. incl. 19% VAT.