Yin & Connect

In the organizer's words:

Yin yoga leads us step by step into stillness and depth. In this stillness, space is created for an encounter with our inner structures and patterns.

However, these patterns do not only have an effect in the stillness of yoga practice. They shape how we interact, how we form relationships and how we live our lives.

What happens if we first take time to notice these patterns in silence - and then go one step further and encounter them in contact?

In Yin & Connect, we combine mindful yin yoga practice with gentle impulses from trauma-sensitive relationship coaching.

You will be given space to become more aware of yourself and engage in an honest, mindful exchange with others.

You at your own pace and within your own limits.

Would you like this space? Then come to Yin & Connect.

I look forward to seeing you. Rike.

For more info: @rike_lueck