PHOTO:
© Lea Diegel
Yin Yoga Special - 2,5 Std. tiefe Regeneration
In the organizer's words:
2.5 hours just for you
When the days get darker and cooler outside, your body longs for peace, warmth and deep regeneration.
In this special, you can step out of functional mode and treat yourself to some real time out.
You can expect
- Gentle, somatic movements that release tension
- deep letting go in Yin Yoga
- Regenerative breathing techniques that calm your nervous system
For all those who feel they need a place to arrive, recharge their batteries and breathe deeply.
Bring comfortable clothes and something to drink. You don't need any previous experience.
This content has been machine translated.Location
Artist | Other
Organizer
Team - Lea Diegel
Köln
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