PHOTO:
© Lea Diegel
Yin Yoga Special - 2,5 Std. tiefe Regeneration
In the organizer's words:
2.5 hours just for you
When the days get darker and cooler outside, your body longs for peace, warmth and deep regeneration.
In this special, you can step out of functional mode and treat yourself to some real time out. Recharge your batteries and get in the mood for the upcoming holidays.
You can expect
- Gentle, somatic movements that release tension
- deep letting go in Yin Yoga
- Regenerative breathing techniques that calm your nervous system
For all those who feel: now I need a place to arrive, recharge my batteries and breathe deeply.
Bring comfortable clothes. You do not need any previous knowledge.
This content has been machine translated.Location
Artist | Other
Organizer
Team - Lea Diegel
Köln
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