Yin Yoga Teacher Training (50h)

In the organizer's words:

50h Yin Yoga YTT - YACEP advanced training with Matthäa Mollenhauer

In the Studio Machen & Lachen Yoga German-speaking in Düsseldorf

10.-12.04. and 24.-26.04.2026 (Friday 15.30-21h), Sat and Sun 10-18:30h)

Yin yoga has become increasingly important in recent years - mainly because of its deeply relaxing effect and as a perfect balance in hectic times. The practice helps to strengthen the connection to yourself, your feelings and your own body.

In this course, you will learn how to safely and effectively pass on the principles of Yin Yoga to your participants. You will gain a sound understanding of the basics of Yin Yoga, learn about healthy alignment and asana selection for different topics, the importance of meridians and their effect in Yin Yoga.

Part I: Understanding the essence of Yin Yoga

In this module, you will immerse yourself in the basics and practice of Yin Yoga.

Contents of the training:

• the essence of Yin Yoga and its

• the history of Yin Yoga

• the three tattvas of Yin Yoga practice

• the anatomy of the fascia and its role in Yin Yoga

• the basics of Traditional Chinese Medicine (TCM), including the theory of the 5 elements

• Chi life energy and the meridian system

• Yin yoga and the nervous system

This module offers you an in-depth Yin Yoga practice that connects you to each of the five elements.

Part II: Teaching Yin Yoga

In this module you will learn the practice of teaching in order to make the effects of Yin Yoga accessible and safe for all your participants.

Contents of the training:

• Functional vs. aesthetic alignment: principles of alignment

• Sequencing with a thematic focus and based on the elements

• the class structure in Yin Yoga

• the art of instruction and the use of language in Yin Yoga classes

• the use of tools such as bolsters, blocks, straps and blankets

• Hands-on assists and acupressure techniques

• Responsibility and ethics in yoga classes

This course provides you with comprehensive knowledge in all aspects of Yin Yoga. Not only will you understand the background and philosophy, but you will also learn how to apply the principles of meridians and elements so that the full effects of the practice can unfold in your classes.

Upon successful completion, you will receive a 50h certified Yoga Alliance Continuing Education Certificate (YACEP).

Matthäa Mollenhauer

Matthäa is a yoga and meditation teacher from Berlin. She completed her Hatha and Vinyasa training with Cécile Guyomard in Berlin and places a strong emphasis in her classes on the connection between body and mind, including pranayama and meditation. She guides her students through a safe practice, respecting the limits of the body as a principle of mindfulness.

Since her Yin training with Alexandra Denkinger, she has also created a space where students can surrender to the gentleness of body and mind, working in harmony with the meridians and practicing acupressure based on Traditional Chinese Medicine.

Price information:

Payment in installments possible