Yoga Präventionskurse für Frauen
In the organizer's words:
Are you new to yoga or would you like to deepen your practice?
Are you wondering how you can use yoga to feel more relaxed and at ease in everyday life?
Would you like a safe, non-judgmental environment in which you can ask questions and develop your individual yoga practice?
Then this course is just right for you.
I will respond to your individual needs. We will look at yoga topics and practise breathing techniques, meditation and postures. The focus is on relaxation, stress reduction and emotion management as well as impulses for more serenity in everyday life.
You will receive individual support to help you adopt the postures in a way that suits your physical needs, gradually giving you more flexibility and strength and helping you to find a state of relaxation more easily.
This course is a certified prevention course. This means that if you successfully participate in at least 8 course units, you can receive (partial) reimbursement of at least €75 from your health insurance provider. You will also receive a certificate of attendance, which you can submit to your health insurance company. If you have any questions, please contact me at any time.
This content has been machine translated.
Price information:
Trial lesson 12€, 10-ticket 170€ (reimbursable by health insurance)
Location
Artist | Other
Organizer | Miscellaneous
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