In the organizer's words:
Learn from a Yin Yoga luminary!
This training is intended as a healing gift for the body, mind and soul of all those for whom Yin Yoga is a very special joy and benefit. Perhaps you too have found something in this form of yoga that particularly touches and inspires you.
Regardless of whether you are a yoga teacher and would like to incorporate the various beautiful elements of Yin Yoga into your teaching in the future or a passionate Yin Yogini or Yogi who would like to deepen and expand your own practice and understanding of the style - in 2026 you will have the opportunity to immerse yourself intensively in this special style of yoga with us.
With our Yin Yoga training, you can gain a deeper understanding of the diverse effects of this multifaceted practice through your own experience.
About Yin Yoga
Yin yoga is a purely static mindfulness practice where we immerse ourselves deeply in asanas and hold them still for a few minutes.
We get to know the organ system in its different levels and within the meridian theory and create more space in the deep connective tissue through stretching.
The art of Yin Yoga is to become still and to observe and accept what shows up.
Meditation is the basis of this wonderful mindful practice.
With Vira Drotbohm
Yin Yoga Teacher, Mindful Meditation Teacher according to Jack Kornfield & Tara Brach, training teacher in various yoga studios, Thai massage therapist, Ayurveda.
Educational leave
This seminar is recognized as educational leave in NRW and Baden Württemberg according to the Employee Further Education Act (AWbG) and takes place in cooperation with the Bildungswerk Stenden.
And perhaps the Bildungsscheck NRW 2.0 will also help you to invest in yourself: Under certain conditions, you can be reimbursed up to 50% of the course fees (max. €500).
Course contents
- A 40h certificate upon successful completion of the course
- 1 week of in-depth Yin Yoga knowledge in theory and practice.
- Yin Yoga and meridians: get to know and understand energy lines and the organ system according to TCM.
- Yin yoga and asanas: positions, aids, contraindications.
- Yin yoga and meditation: the joy and challenge of stopping. Introduction to active and passive meditation techniques.
- Yin yoga and mind: What does the mind do when the body becomes still? Anchor points, focus, presence.
- Yin yoga and psychological topics: We bring everything we are onto the mat. Whatever wants to show itself during the postures is observed and explored.
We learn to name what is. Self-inquiry and communication are central to this training.
Teaching Yin Yoga: Sequencing in Yin, voice and word choice. The art of letting things happen.
Location
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