DARK MATTER YOGA

In the organizer's words:

Release & Reset
This practice invites you to connect with your more intense, often repressed emotions such as anger, grief or deep sadness - and get them moving. Through conscious shaking, powerful breathing techniques and vocal activation, you can release tension, release pent-up energy and allow your body to let go.

It is a protected space where everything is welcome - whether quiet or loud, gentle or powerful. Together we create a transition from the baggage of the week to a clearer, lighter feeling for your weekend. Let your body guide you, find expression for what's inside you and experience how liberating it can be to let it all flow.

When booking, please indicate that you are coming from Rausgegangen and not from Eversports directly.

Teacher:in: Lea Fulton

English version:
This practice invites you to meet and move with your deeper, often suppressed emotions-such as rage, grief, or profound sadness-and allow them to transform through movement. Using intentional shaking, powerful breathwork, and vocal activation, you'll create space to release tension, let go of built-up energy, and allow your body to soften and reset.

It's a safe and non-judgmental space where everything is welcome-whether quiet or loud, gentle or intense. Together, we shift from the weight of the week into a lighter, clearer state, ready to step into the weekend. Let your body guide you, give voice to what's inside, and experience the liberation of letting everything move through you.

When booking, please indicate that you are coming from Rausgegangen and not directly from Eversports.

Teacher: Lea Fulton