DYNAMIC VINYASA (E)

In the organizer's words:

Dynamic Vinyasa

Dynamic Vinyasa is an invigorating, fast-paced yoga class that combines breathing and movement to create a powerful flow. The focus is on flowing transitions, building strength, flexibility and endurance - through creative sequences and continuous movement. Each posture consciously transitions into the next with the breath, creating a practice that is both meditative and physically challenging.

The class strengthens the body and clears the mind. It combines powerful sequences, creative transitions and precise alignment cues that challenge practitioners of all experience levels. You can expect a dynamic flow that will make you sweat, improve your flexibility and strengthen your concentration - always in connection with your breath.

Whether you want to increase your stamina, expand your flexibility or simply experience the joy of movement, Dynamic Vinyasa is an energizing, empowering and transformative practice that will leave you invigorated, focused and energized.

When booking, please indicate that you are coming via Rausgegangen and not directly via Eversports.

Teacher: Koko Faber

English version:
Dynamic Vinyasa is an energizing, fast-paced yoga class that blends breath with movement to create a powerful flow. This class focuses on seamless transitions, building strength, flexibility, and endurance through creative sequencing and continuous movement. Each pose is connected to the next with intentional breath, creating a meditative, yet physically challenging, experience.

Designed to strengthen the body and clear the mind, Dynamic Vinyasa offers a combination of strength-building sequences, creative transitions, and alignment cues to challenge practitioners of all levels. Expect to flow, sweat, and connect deeply to your breath as you build heat, improve mobility, and cultivate focus.

Whether you're looking to build stamina, improve flexibility, or simply experience the joy of movement, Dynamic Vinyasa is a fun, empowering, and transformative practice that will leave you feeling strong, focused, and energized.

When booking, please indicate that you are coming from Rausgegangen and not directly from Eversports.

Teacher: Koko Faber

Price information:

PAY WHAT YOU CAN (FROM 1 EURO - 3 TO 5 SPOTS - SO BE FAST) DROP IN (18 EURO)