In the organizer's words:
Taking your yoga practice into the air & reaching new heights, fl'AIR Yoga is our very own brand of Aerial Yoga. Based on traditional yoga, fl'AIR Yoga uses an aerial hammock to assist & amplify the practice. You will gain strength, balance, body awareness and flexibility as you connect your body to your mind & your breath to your movements. A highlight of this class is learning to 'invert' and gain control upside-down. Suitable for all levels and experience.
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Fl'air Studios Berlin
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Fl'air Studios Berlin
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