In the organizer's words:
Taking your yoga practice into the air and reaching new heights, fl'AIR Yoga is our very own brand of Aerial Yoga. Based on traditional yoga, fl'AIR Yoga uses an aerial hammock to assist and amplify the practice. You will gain strength, balance, body awareness and flexibility as you connect your body to your mind and your breath to your movements. A highlight of this class is learning to 'invert' and gain control upside-down. Suitable for all levels and experience.
This content has been machine translated.Location
Fl'air Studios Berlin
Holzmarktstraße 15
10179 Berlin
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