PHOTO: © Heaven's Healthy Hub

Flow & Fuel – Vinyasa Yoga for Lunch

In the organizer's words:

Use your lunch break for a short reset: with flowing movements, mindful breathing and moderate intensity, you can get out of your head and back into your body. Recharge your batteries and start the rest of the day invigorated. Each class is suitable for all levels and has a different focus.

This content has been machine translated.

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