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© balou e.V.
Im Rhytmus - Ernährung im Einklang mit dem Hormon
In the organizer's words:
Our diet has a direct influence on how we feel - from our menstrual cycle to the menopause. In our workshop, you will learn which foods specifically support your hormones, how to prevent cravings and why healthy fats, fiber and micronutrients are so important.
Experience first-hand how easy hormone-friendly nutrition can be and join us in preparing a delicious power snack that will keep you full of energy throughout the day.
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