IMPRO FÜR DICH - ACHTSAM UND PRÄSENT DURCH DEN ALLTAG

In the organizer's words:

Improvisation is more than just theater - it's an attitude! In this course, we use improv to become more present, to perceive more attentively and to react more spontaneously. With improv games, movement and perception exercises, we shape the moment together, playfully expand our comfort zone and discover how much energy, lightness and playfulness there is in the here and now. A fresh, playful start to the day - for more presence, mindfulness and playfulness.

No previous knowledge necessary.

This course is aimed at:

• People who want to start the day energetically.
• Beginners who are put off by the word "theater" but who are looking for and love mindfulness and resilience training.
• Self-employed people and people on parental leave who want to do something good for themselves in the middle of the week.

More information at https://improkoeln.de/impro-achtsamkeit/

Price information:

ATTENTION COURSE WITH SARAH Wednesday 10:00 - 11:45 normal - 299.90€ reduced* - 259.90€ Including 19% tax *The reduced fee applies to Cologne Pass holders and people with financial difficulties.