Kundalini Lab · A heartfelt Journey

In the organizer's words:

6 dates - closed group - from 16.04. - every Thursday 17:00

Our heart area is one of the strongest centers of our body - whether from an energetic, emotional or physiological point of view.

Today we know that flooding this region of our body with attention and energy has a balancing and nourishing effect on all these levels.

A state of coherence is created - we become more resilient, calmer, more receptive, more expansive.

Kundalini Yoga is a wonderful tool here. In this course, we dedicate ourselves entirely to our heart space for 6 weeks - and dig deep into our yoga bag of tricks to do so.

The classes remain accessible and informative. We create a safe space in which you can try things out, ask questions and go deeper. Every week you can expect input, practice and space for exchange. You will receive all the materials (playlists, kriyas & more) and will be supported via a WhatsApp group.

What you can expect:

1. 6 weeks in a closed group - constant field & familiar atmosphere
2. Breathing techniques of Kundalini Yoga: explained & experienced
3. Playlists, kriyas & materials for practicing
4. WhatsApp group for support & exchange

For all levels - whether you are just starting out and looking for a safe introduction or have been practicing for a long time and want to experience new depth.

Secure your place now!