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Low Carb - Kohlenhydratarme Ernährung
In the organizer's words:
In a low-carb diet, the intake of sugar, starch and certain carbohydrates is deliberately reduced. This type of diet is often chosen to reduce weight, lower blood sugar levels or achieve other health benefits. The cooking course not only teaches how to prepare delicious low-carb meals, but also provides background knowledge on the benefits of this diet. It shows that healthy eating not only tastes good, but is also quick and easy to implement.
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VHS Bergisch Gladbach
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