Mediterrane Ernährung

In the organizer's words:

Mediterranean diet - vacation feeling at home with a feel-good guarantee!

Mediterranean cuisine is not only considered one of the healthiest diets in the world, but also particularly aromatic and versatile. Fresh vegetables, fragrant herbs, olive oil, fish and seafood bring that vacation feeling straight to your plate.

In this cooking course, you will find out why the Mediterranean diet protects the heart and circulation, gives you new energy and is still full of enjoyment. Fresh recipes, light, colorful and aromatic, enchant us and let us forget the stressful everyday life. Please bring along: Apron, drinks, tea towels, containers for leftovers.