In the organizer's words:
In seven consecutive sessions, we immerse ourselves in the practice and understanding of meditation. What is meditation? How does mindfulness work in everyday life? How can we consciously deal with thoughts and emotions and what role does the breath play in this? In addition to practical experience, the course also sheds light on the scientific background of meditation and its positive influence on body and mind. Each session combines theory with guided meditations and open, interactive exchange. For all those who want to pause, understand themselves better and live more presently.
This content has been machine translated.Location
Bildungshaus NeckarPark (BiNe)
Other
Noch mehr Events dieser Location-Page
Bildungshaus NeckarPark (BiNe)
Be always up-to-date with the latest events in Stuttgart!
Events near you
Activities near you
Popular event locations
The best event recommendations for the Rausgegangen App!
Gemeinsam Events erleben
Events werden noch schöner wenn wir sie teilen! Deshalb kannst du dich jetzt mit Friends und anderen Usern vernetzen um Events gemeinsam zu besuchen. Loslegen