Resilience - rock'n'roll needs resilience
Learn how stress affects the body and what resilience means. Together we will find your stress triggers and learn simple techniques that will immediately help you relax. Look forward to input and life hacks that you can apply at any time - for more resilience in your life.
Verena is a holistic coach and works with us on a holistic understanding of stress and resilience in the mind and body. She shows us how to recognize stress signals in the body at an early stage and thus become more resilient.
Website: noworkingspace.com
Instagram: @noworkingspace.berlin
Contact: hello@noworkingspace.com
This content has been machine translated.Price information:
Your place in the noworkingspace for this special exchange event with valuable tips from an expert on the topic of resilience in everyday life.