POWER PILATES

In the organizer's words:

Pilates with Sara Penzar

Start your day with a powerful yet mindful Pilates practice! In this 45-minute morning class, the focus is on controlled movements, core stability and healthy posture. Targeted exercises activate your deep muscles, promote flexibility and balance body and mind.

Sara will guide you with clear instructions and motivating energy so that you can move safely through the exercises - whether you already have Pilates experience or are just starting out. After this session, you will feel invigorated, upright and full of energy for the day.

When booking, please state that you are coming from Rausgegangen and not from Eversports directly.

Instructor: Sara Penzar

English version:
Start your day with a powerful yet mindful Pilates practice! In this 45-minute morning session, the focus is on controlled movements, core stability, and healthy posture. Through targeted exercises, you'll activate your deep muscles, improve mobility, and bring body and mind into balance.

Sara will guide you with clear instructions and motivating energy, helping you move safely through the exercises - whether you're new to Pilates or already experienced. After this session, you'll feel strong, aligned, and energized for the day ahead.

When booking, please indicate that you are coming from Rausgegangen and not directly from Eversports.

Teacher: Sara Penzar

Price information:

PAY WHAT YOU CAN (FROM 1 EURO - 3 TO 5 SPOTS - SO BE FAST) DROP IN (15 EURO)