PHOTO:
© Sarah
Raum für Sein- Embodiment Workshop
In the organizer's words:
Room for Being - Every Monday at 5 pm at IKSK
Registration: skraftzyk@icloud.com
Do you often feel in your head, stressed or not quite yourself?
Every Monday at 5 pm at the IKSK on Holzmarkt, I open a space where you can simply step out - out of your everyday life, out of functioning and simply be.
A space where you can slow down, take a deep breath and come back to yourself.
Mantra helps you to calm your nervous system.
Mindful touch reconnects you with your body.
Intuitive movement allows you to let go and express yourself freely.
I look forward to seeing you.
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