SWEAT BODY - DANCE AEROBICS (E)

In the organizer's words:

Non-competitive dance aerobics

Get ready to move, groove and sweat in Sweat Body & Dance Aerobics, a high-energy class that combines movement, music and fun. This class combines easy-to-follow, choreographed dance routines with aerobic exercises to build stamina, coordination and confidence. Perfection is not the goal here - it's about expressing yourself, feeling the rhythm and simply having fun while building strength and conditioning.

With dynamic monthly routines set to powerful and inspiring music, Sweat Body & Dance Aerobics is a free, non-judgmental space for all levels. Whether you're a beginner or a long-time dancer, this playful and empowering workout invites you to burn off energy, embrace the beat and feel great in your body while building fitness and mental strength.

When booking, please indicate that you are coming through Rausgegangen and not directly through Eversports.

Instructor: Grace Farmer

English version:

Get ready to move, groove, and sweat in Sweat Body & Dance Aerobics-avibrant, high-energy class designed to connect movement, music, and fun. This class combines easy-to-follow choreographed dance routines with aerobic exercises to boost endurance, coordination, and confidence. No pressure for perfection-this class is about expressing yourself, connecting with the rhythm, and having a blast as you build strength and stamina.

With dynamic, monthly routines set to powerful and inspiring music, Sweat Body & Dance Aerobics is a liberating, non-judgmental space for all levels. Whether you're a beginner or a seasoned mover, this playful and empowering workout invites you to shake it out, embrace the beat, and feel great in your body while building aerobic fitness and mental strength. Join the fun and experience joy in movement!

When booking, please indicate that you are coming from Rausgegangen and not directly from Eversports.

Teacher: Grace Farmer

Price information:

PAY WHAT YOU CAN (3 TO 5 SPOTS - SO BE FAST) REGULAR DROP IN (15 EURO)