A day for awareness, movement, meditation and free dance
with Julia Knežević
A day for consciousness in movement, meditation and free dance.
"When we experience moments of ecstasy - in play, in art, in sex - they are not a coincidence, not an exception, but a foretaste of how life is meant to be. Ecstasy is not a distant idea, not a rare goal - it should be the expectation of every single day. The times when we are grounded in body, pure in heart, clear in mind and rooted in soul, filled with the energy, the spirit of life - are our birthright. It is not that difficult to pause and bathe in the joy and wonder of being. Children do it all the time. It's a natural human gift that should be at the center of our lives."
- Gabrielle Roth
We remember this on this day and let the 5Rhythms® Waves map take us back to the wonder that is waiting for us in every moment and wants to dance with us. No matter what age, stature, condition or previous experience - you are welcome to move with us through this day and immerse yourself in the now again and again - beyond judgment or control.
11:00 - 17:00
optional
Satsang, 09:30 - 10:30 a.m.
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