Yoga und Spiritualität

In the organizer's words:

The Bigger Picture
with Vira Drotbohm

In this workshop, you are invited to explore your own connection to spirituality - free from dogma and beyond esoteric clichés. This is not about religious precepts, but about a genuine and personal connection to something bigger that supports and strengthens us from within.

Seminar description

The workshop comprises two lively parts: silent reflection and exchange on the importance of a free spirituality in one's own life and on the yoga mat or meditation cushion.

We will look at different yoga techniques that always lead to spirituality and are applicable for everyone. We will focus on the question of what changes experienced expansiveness and stillness in the body within the breath and in our thought structures.

We will discuss excerpts from the ancient yogic scriptures that show us examples of how deeply yoga can be experienced and we will take plenty of time to experience grounded spirituality.

Seminar times

Start on the 1st day at 10:00 am, end on the last day at 5:00 pm.