Waldbaden Grünrausch

In the organizer's words:

Let yourself fall into the green

In early summer, the forest is a lush green. Everything seems lively, dense and calm at the same time.

We move mindfully through the forest park, with short stretches of walking and simple awareness exercises. A forest bathing session to slow down in the middle of the lush greenery and consciously perceive early summer.

Forest bathing - Shinrin Yoku - originated in Japan and is now also known in Europe as a method of stress reduction.

The event is aimed at people who want to take a quiet break in the countryside. No previous experience is necessary.

👥 Group: max. 6 people
⏰ Duration: approx. 1.5 hours
🌳 Location: Mannheim Forest Park

Price information:

The reduced price is intended to enable participation.