Waldbaden im Dünnwalder Wald - Ein Kurs für Männer

The health-promoting effect of longer stays in the forest has been scientifically proven many times over. The forest climate strengthens our immune system and promotes healthy sleep. Forest bathing according to the Japanese model "Shinrin Yoku" is a special nature experience for stress reduction and thus tangible health prevention. In a men's group, we want to immerse ourselves for four hours in the Dünnwald forest on the right bank of the Rhine and try out forest health training in the tranquillity of nature without any sporting activity. Do men really relax differently? Exciting question!

Please wear sturdy shoes and comfortable, weatherproof (and warm) clothing. The event will not take place in very bad weather conditions, such as thunderstorms or stormy rain. meeting point: parking lot - corner Berliner Str./Dünnwalder Mauspfad.

Link to the event and registration: Forest bathing in the Dünnwald forest - a course for men