WEEKEND FLOW

In the organizer's words:

Weekend Flow - Midday Vinyasa
Your perfect Sunday reset: this gentle, dynamic Vinyasa class invites you to relax at the end of the week and recharge your batteries for the week ahead. The focus is on flowing sequences of movement, conscious breathing and soothing stretches that bring body and mind into harmony.

Whether you want to start the day calmly or gently get moving after a late breakfast - this midday flow gives you exactly the balance of activity and relaxation that makes a Sunday special.

When booking, please indicate that you are coming from Rausgegangen and not from Eversports directly.

Teacher:in: Koko Faber

English version:

Your perfect Sunday reset: This gently dynamic Vinyasa class invites you to wind down the week and recharge for the one ahead. Flow through mindful sequences, connect to your breath, and enjoy deep stretches that bring body and mind back into harmony.

Whether you want to start your day slowly or ease into movement after a late breakfast, this midday flow offers the ideal balance of activity and relaxation-just what Sundays are made for.

When booking, please indicate that you are coming from Rausgegangen and not directly from Eversports.

Teacher: Koko Faber

Price information:

PAY WHAT YOU CAN (We offer 3 spots per class on a donation basis. Regular drop in price 18 €)