The workshop provides practical and creative tools to use touch, imagination and intuition and encourages participants to create a dialog between action and perception of spontaneous movement. The workshop is designed as an ongoing experimental process and invites participants to explore the relationship between time, breath and weight to experience a sense of grounding and presence. Through attentive listening and curiosity, we will ask ourselves: How do we embody ideas through form and shape?
Part I: Guided improvisation warm up
The session begins with a guided improvisation aimed at integrating breath, gravity, texture, support, rhythm and coordination. This warm-up program develops body awareness, fluidity and efficient movement and promotes a sense of readiness and connectedness.
Part II - Movement exploration and partner exercises
In the second phase, participants explore a variety of movement ideas and tasks through individual and partner exercises. This section supports personal and collective exploration and encourages creativity, awareness and active listening within the improvisation process.
Part III - Group composition exercise
The final phase focuses on group composition. Participants apply elements from previous explorations to create collective structures that balance playfulness and precision. The emphasis is on collaboration, responsiveness and compositional awareness.
Leader
Course times
Saturday 14:00-18:00
Languages
de/en
Contact Maria Colusi
Content-related questions by e-mail to Maria Colusi
Organizational questions by e-mail to
exploratorium berlin
Registration
By form until May 16
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