Rooted in the Wild - Perspektivwechsel und Fokus

In the organizer's words:

A course for mindfulness and connecting with nature.

Does your everyday life often feel full and overstimulated? Lots of to-dos, lots of thoughts - and little real peace and quiet?

The 4-part series "Rooted in the Wild" is an invitation to slow down in this fast-paced world. A conscious time-out in nature to pause, recharge and reconnect. Nature helps you to do this - without you having to do anything. Your nervous system can calm down. You can breathe deeply again. A course for connecting with nature and meeting yourself - with mindfulness and exercises from wilderness education.

The third event in the series is about changing perspective and focus. This session invites you to question your usual views and adopt new perspectives. This can lead to new paths and solutions. With mindfulness and playful exercises, you will explore nature - and perhaps also yourself and your usual life - in a new way.

For more openness and creativity. Ideal if you want to break free from stuck thought patterns.

You don't need any previous experience. All exercises are simple and suitable for everyday use.

What you can expect:

• Time for yourself - in silence and in community
• Nature meditations
• Mindfulness and awareness exercises from wilderness education
• Inspiration for your everyday life
• Exchange in a circle

Further information

Booking and further information: https://www.enter-the-wild.de/kursdetails/Rooted-in-the-Wild---Perspektivwechsel-und-Fokus/r/recWXrWd1lhR4bLdW

Further dates:

🌿 Arrive with yourself - 26.04.2026 - 10am-12pm

🌿 Listening - 10.05.2026, 10-12 am

🌿 Trust - 31.05.2026, 10am-12pm

Each date has its own theme and can be booked individually or as a series.

We will only be outside. Please remember to dress appropriately for the weather. Bring something to drink with you. As we sometimes sit on the floor, a mat to sit on can be useful.

Price information:

Price: Single appointment: 30 € (ideal for getting to know each other) Recommended: Complete series of 4 appointments for a deeper experience and better integration into everyday life - package price of 80 € (on request via Enter the Wild contact form) when booking the entire series