Rooted in the Wild - Zuhören

In the organizer's words:

A course for mindfulness and connecting with nature.

Does your everyday life often feel full and overstimulated? Lots of to-dos, lots of thoughts - and little real peace and quiet?

The 4-part series "Rooted in the Wild" is an invitation to slow down in this fast-paced world. A conscious time-out in nature to pause, recharge and reconnect. Nature helps you to do this - without you having to do anything. Your nervous system can calm down. You can breathe deeply again. A course for connecting with nature and meeting yourself - with mindfulness and exercises from wilderness education.

In the second session of the series, we will focus on listening. What happens when you really listen?

Listening in the broadest sense is the prerequisite for every relationship, including the one with yourself. In this session, you will open your perception to the subtle signals of nature and train your presence in the moment. Playful exercises from wilderness education will help you to sharpen your senses.

You don't need any previous experience. All exercises are simple and suitable for everyday use.

What you can expect:

• Time for yourself - in silence and in community
• Nature meditations
• Mindfulness and awareness exercises from wilderness education
• Inspiration for your everyday life
• Exchange in a circle

Further information

Booking and further information: https://www.enter-the-wild.de/kursdetails-anbieter/rooted-in-the-wild---zuh%26ouml%3Bren/r/recQeY5z35UTFdHtb

Further dates:

🌿 Arrive with yourself - 26.04.2026 - 10-12 am

🌿 Change of perspective and focus - 17.05.2026, 11 am - 1 pm

🌿 Trust - 31.05.2026, 10am-12pm

Each date has its own theme and can be booked individually or as a series.

We will only be outside. Please remember to dress appropriately for the weather. Bring something to drink with you. As we sometimes sit on the floor, a mat to sit on can be useful.

Price information:

Price: Single appointment: 30 € (ideal for getting to know each other) Recommended: Complete series of 4 appointments for a deeper experience and better integration into everyday life - package price of 80 € (on request via contact form) when booking the entire series