Vortrag: Vegetarische ketogene Ernährung: Nährstoffmanagement für langfristige Gesundheit mit Dirk Ullrich

In the organizer's words:

In this 90-minute lecture with Dirk Ullrich (KörperTuner), you will discover how to successfully combine a vegetarian and ketogenic diet: the perfect solution for organic-conscious people and Rapunzel customers. You will receive concrete instructions on how to avoid the 5 most critical nutrient gaps (B12, iron, omega-3, zinc, iodine) and learn practical meal plans, supplementation strategies and laboratory diagnostic approaches for individual optimization. The talk combines live mentimeter surveys, evidence-based science and actionable checklists. Dirk Ullrich is a nutrition coach specializing in precise nutrient management for long-term health optimization. With over 15 years of experience in nutrition coaching and hypnotherapeutic methods, he helps his clients move from short-term diets to sustainable long-term strategies.

About Dirk Ullrich:

Dirk Ullrich is an expert in nutritional counseling, mindset coaching and sustainable health strategies. As a consultant for managers and entrepreneurs, he helps people to optimize their performance through targeted nutrition and mental training. Using a holistic approach, he shows how stress, poor nutrition and bad habits affect the ageing process - and how to take targeted countermeasures.

More information and tickets: https://www.rapunzelwelt.de/de/veranstaltungen/vortrag-vegetarische-ketogene-ernaehrung-naehrstoffmanagement-fuer-langfristige

Price information:

Tickets also available on site (while stocks last).