Yoga Special mit Barbara Dopfer: FRAU IN RUHE – Ein Yoga Nidra Vormittag

In the organizer's words:

Why well-rested women get more out of life and how you too can manage to feel more relaxed.

Treat yourself to an enjoyable yoga nidra and yoga morning that is all about your well-being. Barbara Dopfer will guide you through an empowering and enjoyable session and give you ideas on how to find the courage to rest shamelessly more often.

Yoga Nidra is an ingenious method for people who want to sleep better, think more creatively and remain more relaxed in stressful situations.

Please bring your own mat, blanket, pillow, something to write on and something to drink.

More information and tickets: https://www.rapunzelwelt.de/de/veranstaltungen/yoga-special-mit-barbara-dopfer-frau-ruhe-ein-yoga-nidra-vormittag

Price information:

Tickets also available on site (while stocks last).