Wie werde ich 100 – und bleibe fit in Körper und Geist? Ein Abend mit dem Neurologen und KStA-Kolumnisten Dr. Magnus Heier

In the organizer's words:

Helmut Schmidt lived to be 96 as a chain smoker. Bruce Willis suffers from severe dementia at the age of 71, Clint Eastwood is still making films at 95. What decides between weal and woe? The physician, neurologist and film author Magnus Heier interviewed a specialist, a 102-year-old friend. She remembers her past in detail and is committed to the present: How does she do it?

There is only one factor that cannot be influenced - and it has long since been decided at birth: parental genes. They set the framework and determine 20, perhaps 40 percent of life expectancy. The rest is in your own hands! There are surprisingly precise tips on what you can do for a long life and a healthy body.

Magnus Heier, long-time columnist for the "Kölner Stadt-Anzeiger" newspaper, will report on May 6 on what neuroscience has to say about ageing well - and let the 102-year-old tell her story in the video. And you will receive a ten-point training plan: for a hopefully long, healthy and active life.

Free choice of seats.

The Kölner Stadt-Anzeiger Workstage, Amsterdamer Straße 192, 50735 Cologne, is easily accessible by public transport (line 13/16, stop Amsterdamer Straße/Gürtel). Free parking is available in the employee parking lot on Amsterdamer Straße, next to the media building.