Maison Zen - Studio für mentale Gesundheit

In the location's words:

Maison Zen is your studio for modern health promotion, right in the middle of your everyday life, in the heart of D'dorf-Friedrichstadt.

Here you can calm down and strengthen yourself mentally - with mindfulness, bodywork & psychologically sound approaches.

Maison Zen is your space for regeneration and self-care. A place to feel yourself again when life has become too loud - away from therapy waiting lists and pressure to perform.

Where you can find practical, scientifically based self-help for more inner stability and regulation.

And where you can talk about mental health without shame or taboos.

Our courses and workshops show you simple tools that you can use to take your well-being into your own hands - with a focus on mindfulness-based and psychologically sound methods.

Here you can just be - with whatever is there.